FITNESS AND ENDURANCE
Freestyle swimming is proven to be the healthiest way to swim - but the movement is complex, especially breathing causes problems for many swimmers.
With the Powerbreather crawling becomes easy and possible for everyone!
- No head turning to breathe necessary.
- Stable water position.
- Focus on your arm and leg movement as you swim the freestyle.
- Protect your cervical spine and relax your neck and shoulder muscles while swimming.