{"id":263790,"date":"2022-03-16T08:41:19","date_gmt":"2022-03-16T08:41:19","guid":{"rendered":"https:\/\/powerbreather.com\/produkt\/mad-wave-dry-training-with-paddle-towing-rope\/"},"modified":"2022-03-16T08:41:19","modified_gmt":"2022-03-16T08:41:19","slug":"mad-wave-dry-training-with-paddle-towing-rope","status":"publish","type":"product","link":"https:\/\/powerbreather.com\/en\/produkt\/mad-wave-dry-training-with-paddle-towing-rope\/","title":{"rendered":"MAD WAVE DRY TRAINING with PADDLE; Towing Rope"},"content":{"rendered":"<h2><strong>MAD WAVE pull rope made of high-quality latex material with lightweight paddles<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>MAD WAVE DRY TRAINING<\/strong> pull rope made of high-quality latex material with lightweight paddles. The <strong>MAD WAVE DRY TRAINING with Paddles<\/strong> is a high-quality training tool that allows you to effectively practice the arm movements of swimming on dry land. Regular training with the pull rope will significantly improve your strength.  <\/p>\n<p>The <strong>MAD WAVE DRY TRAINING<\/strong> resistance band is available in 5 different levels of resistance.<\/p>\n<p>The pull rope can be quickly and easily secured to railings, doors, radiators, etc., using the loop at the end of both ropes. Please make sure the anchor point (railing, door, radiator) is sturdy, as the anchor may be subjected to high tensile forces. <\/p>\n<p>The <strong>MAD WAVE DRY TRAINING with PADDLES<\/strong> pull rope allows you to simulate and practice the arm movements used in swimming during dryland training.<\/p>\n<p>The <strong>MAD WAVE DRY TRAINING with PADDLES<\/strong> ensures perfect hand positioning thanks to the paddles, making the movement and physical exertion very similar to swimming.<\/p>\n<p>The <strong>MAD WAVE DRY TRAINING with PADDLES<\/strong> can be used as a warm-up before swimming practice in the water, but also as an alternative workout in the gym or at home.<\/p>\n<p>The <strong>MAD WAVE DRY TRAINING with PADDLES<\/strong> features high-quality construction with special reinforcement at the ends of the ropes.<\/p>\n<p>A reusable, lightweight plastic ring for holding the pull rope is included in the package.<\/p>\n<h2><strong>MAD WAVE DRY TRAINING with PADDLE<\/strong><\/h2>\n<p><strong><u>Recommendation:<\/u><\/strong><\/p>\n<p>A 20-minute daily workout with the <strong>MAD WAVE DRY TRAINING with PADDLES<\/strong> is sufficient. Sets of 15\u201325 repetitions are optimal. The resistance of the rope can be adjusted by varying the tension during the rope\u2019s resting phase. Taking half a step forward or backward significantly changes the resistance. The rope should always remain taut, even during the maximum resting phase. Please ensure a smooth, continuous pulling motion! Do not jerk the rope or let it \u201csnap\u201d!      <\/p>\n<p>Colors and Resistors:<\/p>\n<p>black\/gray: 1.3\u20133.6 kg resistance (ideal for beginners and young teens)<\/p>\n<p>black\/yellow: 2.2\u20136.3 kg resistance (ideal for teens and women, endurance athletes)<\/p>\n<p>black\/green: 3.6\u201310.8 kg resistance (ideal for strong women and teens, endurance athletes)<\/p>\n<p>black\/red: 5.4\u201314.1 kg resistance (ideal for strong men)<\/p>\n<p>black\/blue: 6.3\u201315.4 kg resistance (ideal for very strong men and sprinters)<\/p>\n<p>Material:<\/p>\n<p>Rope: 100% latex<br \/>\nLoops: 100% nylon<br \/>\nPaddles: 100% polypropylene<br \/>\nRope length (unstretched): approx. 120 cm<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>#madaboutswimming<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>1. Resistance band with paddles, ideal for strength training for swimming 2.) With paddles 3:) Five different levels of resistance <\/p>\n","protected":false},"featured_media":276392,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[788],"product_tag":[835,1220,847,836,948],"class_list":["post-263790","product","type-product","status-publish","has-post-thumbnail","product_cat-swimming-accessories","product_tag-mad-wave","product_tag-swim-training","product_tag-swimming","product_tag-swimming-accessories","product_tag-triathlon","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/product\/263790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/comments?post=263790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/media\/276392"}],"wp:attachment":[{"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/media?parent=263790"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/product_brand?post=263790"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/product_cat?post=263790"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/powerbreather.com\/en\/wp-json\/wp\/v2\/product_tag?post=263790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}